Join Sara as we explore our breath and move our bodies with intention, in a safe and tranquil environment. Please leave outside distractions (phones, watches ect.) behind as you give yourself this opportunity to go within and connect with your body, mind, and spirit. This is an all levels class. $75 for 6 week series, or $15 drop in.
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Earlier Event: January 4
COLD Power- Jump into the Atlantic
Later Event: February 12
How to THRIVE In a Toxic World